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CrossFit
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| if you dont know, now you know. |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: gonzaleznj |
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| Length: 02:14 |
| Rating: 4.48 |
| Views: 160091 |
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| Tags: crossfit |
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| Footage of CrossFit Central's 300 challenge workout. |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: CrossFitCentral |
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| Length: 05:04 |
| Rating: 4.55 |
| Views: 203845 |
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| Tags: 300 austin central crossfit texas workout |
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| Playing with Push-ups |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: gonzaleznj |
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| Length: 04:02 |
| Rating: 4.80 |
| Views: 79846 |
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| Tags: Playing Push-ups with |
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| Annie does Kettlebells |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: gonzaleznj |
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| Length: 02:25 |
| Rating: 4.59 |
| Views: 59354 |
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| Tags: CrossFit Kettlebell Swings |
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| Crossfit WOD with Pull Ups |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: uncannysage |
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| Length: 07:22 |
| Rating: 4.47 |
| Views: 94869 |
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| Tags: Crossfit |
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| "CrossFit Total"
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Nicole and Zaz
CrossFit Santa Cruz |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: gonzaleznj |
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| Length: 03:28 |
| Rating: 4.83 |
| Views: 25097 |
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| Tags: crossfit total |
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| Introduction to the deadlift (the Health Lift!) from Coach Glassman of Crossfit. |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: colmoreilly |
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| Length: 02:05 |
| Rating: 4.17 |
| Views: 63770 |
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| Tags: Crossfit Deadlift Exercise Powerlifting |
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| Elements of the GHD situp |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: gonzaleznj |
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| Length: 04:15 |
| Rating: 5.00 |
| Views: 8074 |
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| Tags: CrossFit GHD Situp |
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