Body Axis Training.
Develops internal torque. Contains the essence of TenChiJin etc, weight shifting within the "arch" in the legs etc.
Fundamental exercise to be done everyday....
#Negima!?# Opening combined with #Hito Toshite Jiku ga Bureteiru# (Sayonara Zetsubou Sensei OP music).
Anime: Negima!?
Music: Hito Toshite Jiku ga Bureteiru
Video edited by Me ~ Karatula3
Thanks...