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The World's Fastest Workout Video!!!

West Virginia Universtiy Videos
West Virginia Universtiy Videos West Virginia Universtiy Videos
West Virginia Universtiy Videos

http://diet.com http://stephencabral.com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.

Channel: Howto & Style
Uploaded: May 30, 2008 at 4:36 pm
Author: diethealth

Length: 05:31
Rating: 4.76
Views: 171520

Tags: burn  cardio  diet.com  fast  fastest  fat  fitness  health  interval  loss  out  quick  tabata  video  weight  work  workout  

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Video Comments

Admick912 (August 19, 2008 at 4:24 am)
can't believe!!! i live in Japan,and in basketball club. and most of these we do in our practice!!! CAN'T BELIEVE IT!! Japan rocks!!
SilverWolfz145 (August 18, 2008 at 2:27 am)
can you kill alot of weight cuz of this?
xxcrazyazz2007xx (August 17, 2008 at 9:33 pm)
it freaking awesome it's a great heart pumping work out.
iceypure (August 17, 2008 at 9:22 pm)
yah this stuff works and when i started the mountan climbers my dog starts jumping on me.
ttocssmmis (August 17, 2008 at 6:10 pm)
wow i'm too lazy for that. Did anyone notice the girl nearly falling over right at the very end?
LethalSwordX (August 17, 2008 at 11:27 am)
Does this make you buffer?
IwantOutt (August 15, 2008 at 9:19 pm)
yess
SilverWolfz145 (August 15, 2008 at 8:43 pm)
wow I am so tired...
lpsaad (August 15, 2008 at 6:15 pm)
Really??? I should try it!!
XxgirlierockaxX (August 14, 2008 at 4:22 pm)
that is hard

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