Search:

Mountaineers Big East Mountaineer WVU basketball WVU Football Mountaineer Basketball Mountaineer Football Couch Fire Coach Stewart Eat Shit Pitt NCAA March Madness Morgantown West Virginia White Water Rafting High Street Bent Willy's Mountainlair Almost Heaven Fiesta Bowl College John Denver WVU Fight Song Hail West Virginia Country Roads Mountaineer Marching Band

All-Star Ab Exercise Moves Video

West Virginia University Videos
West Virginia University Videos West Virginia University Videos
West Virginia University Videos

http://diet.com A free online fitness and exercise video brought to you by diet.com Join Fitness Experts Stephen and Katrina as they take you through four Ab moves that will get you in 6 pack in swimsuit shape this summer.

Channel: Howto & Style
Uploaded: May 19, 2008 at 3:49 pm
Author: diethealth

Length: 02:55
Rating: 4.74
Views: 135354

Tags: ab  abs  core  diet.com  fitness  health  loss  training  weight  

Video Url:


Embed Code:

Video Comments

PitchBlackForecast (September 12, 2008 at 6:33 am)
I have an important question. Is having more than one well-sized bowel movement (taking a dump)a day important for bodybuilding? Because everyone seems to be paranoid about a clean colon nowadays.
sk8erboyandgangsta (August 24, 2008 at 8:08 am)
doesnt that fuckin hurt ur neck
randy309309 (August 21, 2008 at 8:13 pm)
get a FREE 10 e-book package for quick download at Emrix(.)com..Great health info - also Hoodia at a 10% rebate..
Chex2331 (August 10, 2008 at 3:05 pm)
ahh leg lifts remember doing those in PE, hated those lol
hottestgirl123 (July 31, 2008 at 1:24 am)
thx it relly works i can fell the burn
Rachelamazedbymanga (July 29, 2008 at 6:29 am)
i think generally diet is thought to much basiclly eat less and do more but u get all the crap like if u dont do this ur matobaolism goes down or doing crunche ctuley is bad etc
geralynnow (July 22, 2008 at 1:22 pm)
Thank you, I needed to wake up my worn-out routine!
maryhuckleberry (June 30, 2008 at 1:43 am)
Great exercises. I could really feel the burn. thanks.
Purpura2007 (June 26, 2008 at 7:48 pm)
Good afternoon, good exercises, including this week in my routine, but I am crushed. A hug.
katie100ster (June 26, 2008 at 3:25 pm)
good for u.Thx.I'm going now to the gym,i think,that's the best thing what we can do.And thanks God it's summer,to be on diet is easier.

West Virginia University Videos © 2007 All Rights Reserved.