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cride1 (October 10, 2008 at 10:50 am)
You mean the hang board?!
treesareourfriends01 (October 6, 2008 at 3:48 am)
she's hot.
DrummerFW (September 6, 2008 at 5:01 pm)
the joint of my left middle finger hurts and swells up after each climb. i think its chronic inflammation but im not sure how i got that. does anyone have remedies or advice to prevent the swelling? i can't bend it fully.
oh and how does taping your fingers help? won't the same amount of stress be on those fingers compared to not taping them?
lightthatblinds (August 28, 2008 at 8:54 pm)
Strengthening with crimps is not the best method. Working with open hands on those crimp holds is far more desirable. Reason being, the muscles used for crimps are also used in open hand, but not the other way around. So strengthening open hand will simultaneously strengthen crimps, while being far safer for your tendons.
thetree21220 (August 19, 2008 at 8:59 am)
Doing crimps like she showed on a finger board is how people get injured. On a finger board you shouldnt have a locked of a joint between the top and middle section of your fingers.
CordBB (August 8, 2008 at 4:42 pm)
i have difficult one, too difficult fot me :(
philytheking (July 15, 2008 at 11:43 pm)
im going to get one right now!
mateo10futbol (July 2, 2008 at 6:11 am)
this would throw off the climbing aspect but i would buy it for 10 dollars maybe just to do pullups
clone1whitney (June 6, 2008 at 12:22 am)
Does she come with the board?
yvesasok (February 1, 2008 at 1:41 am)
awesome ... i think i'll buy one |
