SolFest 2008

This is the favorite festival of OmGym this summer. It's all about learning how to act green, live green, create green and be a part of a more sustainable lifestyle. Everyone there has a common interest in learning eco-friendly alternatives and having a positive impact on our planet. We love it! Plus the people there seemed to be very intelligent and happy! The OmGym team was also happy to support the spread of info about energy alternatives, organic food, healthy living and more. It was held at the Solar Living Institute to raise funds to help support environmental awareness. We hope to see you there next year to have fun at the festival and try out OmGym Suspension Yoga with us! The OmGym Suspension Yoga Method combines aerial yoga with strength training, pilates and spinal balancing. This portable yoga therapy rejuvenates the entire body with thousands of different unique movements and exercises. Inversion therapy can easily be performed for back pain, varicose veins, postural correction, increased circulation, brain health, skin toning, organ toning, immunity boosting, relaxation and more. Core training can be done with precision and/or combined with aerial dance movement. Effective full body strength training can be performed without carrying weights to your campsite! Balance your weight training protocol with self massage and PNF Stretching with or without a partner! This offers highly effective training for rockclimbing, diving, trapeze, silk/tissu and aerial dance training/performance. Pilates and rehabilitation techniques are part of this complete method, according to specific/special needs. Specific rutines are recommended for runners and other advanced athletes, as well as heavy computer users, heavy drivers and those in need of spinal decompression and deep relaxation. There are different levels for beginners to advanced movement practitioners. This is designed for home and travel use.

Channel: Travel & Events
Uploaded: November 30, 1999 at 12:00 am
Author: omgym

Length: 03:03
Rating: 5.00
Views: 675

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