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Steve Cotter - Extreme Kettlebell Workout - Kettlebells DVD

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World Class Kettlebell, Strength and Conditioning Instructor Steve Cotter is back with his most intense kettlebell workout DVD series to date, The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell Workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he performs throughout his Kettlebell training regimen. If you're ready to take your Kettlebell Lifting to the extreme, you won't want to be without this power-packed DVD Series! Check out this quick video clip...

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: WorldMartialArts

Length: 01:16
Rating: 4.07
Views: 97293

Tags: Body  Cotter  Fitness  Kettlebell  Kettlebells  Physical  Russian  Steve  Weight  Workout  

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Video Comments

calebbl (November 30, 1999 at 12:00 am)
I'm so sick of hearing bodybuilding physiques aren't practical! Like scoring hot chicks with your bod ain't practical!
jus2sik (November 30, 1999 at 12:00 am)
o rite, my mistake
HolyPastie (November 30, 1999 at 12:00 am)
Actually kettlebells is a traditional Russian cast iron weight . And they were not designed for home work outs. They were and still are the basic weight's for the Russian military. Also you can get more then 20kg. I've used a 32kg a couple of times, and they do go more.
StillOnThatPlayerShi (November 30, 1999 at 12:00 am)
I wish i knew where to buy some kettlebells for a descent price.
jus2sik (November 30, 1999 at 12:00 am)
umm no there not, there designed for easier home workouts and thats why the heaviest kettlebell you can get is 20 kg
rivetgeek (November 30, 1999 at 12:00 am)
Ive yet to see healthy mass and real core strength in a "bodybuilder's physique". GO watch MMA. You'll notice none of them look like bodybuilders. They would rather be effective than look like shined up muscle heads
tubeuser999 (November 30, 1999 at 12:00 am)
You'll get a bodybuilder's physique using kettlebells same way you do using normal weight training, by taking massive amounts of drugs.
me1we1 (November 30, 1999 at 12:00 am)
cotternchooj!
dimper121 (November 30, 1999 at 12:00 am)
thats because kettlebells aint designed to build a body builders body
RegHarbour (November 30, 1999 at 12:00 am)
I have yet to see a good bodybuilder's physique on a Kettlebell "expert".

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