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SHR2012FOOTBALL (November 30, 1999 at 12:00 am)
the bar is 45 pounds the two weight together equal 50, its 95. Nice one dumbass
WithTheLord (November 30, 1999 at 12:00 am)
The ball down the bar down WHAT THE HELL!!
WithTheLord (November 30, 1999 at 12:00 am)
he's stud studering
beefcurton (November 30, 1999 at 12:00 am)
this dude is a dipshit hahaa
thepiecesfit (November 30, 1999 at 12:00 am)
wait so he is a personal trainer but the weight wobbles to one side, what is that 40lb? what a lightweight
dazpp (November 30, 1999 at 12:00 am)
LOL i think hes readin from a card, watch his eyes. an he keeps getin words wrong LOL
cyberwaffles (November 30, 1999 at 12:00 am)
eh, this video was uploaded from expert village, i can't stand that guy.
cyberwaffles (November 30, 1999 at 12:00 am)
no, it doesn't. incorrect technique can damage your body however, and that may get in the way of your growth process. other than that, weight lifting is completely safe. it actually helps stimulate growth because of the testosterone and other chemicals you release during a workout.
rockhard2407 (November 30, 1999 at 12:00 am)
you get a better look at 1:47
daveybadboy21 (November 30, 1999 at 12:00 am)
lmao! |
